22 Minute Hard Corps


Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 MINUTE HARD CORPS is a quick—and intense—calorie-blasting drill designed to get you boot camp fit in just 8 weeks. You just show up, keep up, and get in shape.

What makes 22 MINUTE HARD CORPS effective?

You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded.

What makes 22 MINUTE HARD CORPS unique?

Tony puts getting “boot camp fit” within the reach of anyone willing to commit to 8 weeks of serious training and nutrition. And he gives you all the tools you need to power through the program—including a modifier version of every exercise, that you can follow until you’re up to speed with the rest of the platoon. So with 22 MINUTE HARD CORPS, you get a program that works your whole body with moves that are tough enough to challenge you, but are straightforward enough for you to do on Day One.

What’s included in 22 MINUTE HARD CORPS?

  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.
  • The 22 MINUTE HARD CORPS program, featuring 8 workouts on 2 DVDs, Tony’s 8 Week Basic Training Action Plan, his Rations for Results Nutrition Field Guide and optional Hell Week Challenge Card to send your Hard Corps results over the top.
  • A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming 22 MINUTE HARD CORPS workouts, and thousands of dollars in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**
  • Plus Super Discount shipping (and SAVE OVER $12) every month.
  • Limited Time Only: Portion Control Container Set – seven color-coded containers that help you portion out exactly how much to eat for every meal.
  • Limited Time Only: PT Sandbag – an easy-to-use training tool that helps sculpt and tone your entire body.

Battle BuddyEXCLUSIVE! My customers will get a FREE Bonus Workout DVD—HARD CORPS: Battle Buddy Workout.
Pair up with a “Battle Buddy” to take on this calorie-scorching, partner-based workout challenge. It’s a $19.95 value—yours FREE!

Click here to order yours!

22 MINUTE HARD CORPS Performance Challenge Pack

22 MINUTE HARD CORPS Challenge Pack