Health & Fitness Coaching | Workouts | Nutrition
Chocolate Cherry Pomegranate Shakeology One of the many cutting edge things about Beachbody Performance Recover and Recharge are their use of phytonutrient extracts. In Recover, you’ll find pomegranate extract rich in ellagatanins—also known as “the recovery phytonutrient”, having been compared to ibuprofen for alleviating exercise-induced pain, muscle […]
Iced Thai Spiced Shakeology Swap your morning cuppa joe for this luxurious Thai iced coffee drink made with Chocolate Shakeology. This is the perfect way to start the day! For added nutrition power, included some Shakeology Boost: Power Greens and get an extra serving of […]
So Excited! New & Coming Soon From Beachbody! Now available on Beachbody on Demand, Maternity workouts! Yesterday Beachbody on Demand launched the exclusive Active Maternity Series complete with pre and post natal workouts. Led by our trainer Autumn Calabrese, these workouts are trimester targeted and […]
Shakeology Boosts Say “hello” to Shakeology BOOST, a convenient and simple way to customize your Shake for your very specific needs. Shakeology Boosts are an add-on to Shakeology (or the beverage of your choice). These Boosts are easy and effective ways to customize your shake […]
21 Day Fix Success Story: “A True Change from the Inside Out” Nebraska is seriously rocking the Beachbody Challenge!! Meet Alexandra G. She lost 63 lbs with 21 Day Fix & 21 Day Fix EXTREME. Tell us about your life before you started the program. […]