SHAKEOLOGY + 30 MINUTES = INSANE RESULTS
Insanity Max:30 Kick Start Challenge Pack
What is INSANITY MAX:30?
Welcome to the craziest 30 minutes of your day—and the best results of your life! If you’re ready to push harder than ever before . . . and Dig Deeper® than you ever thought you could . . . then Shaun T’s INSANITY MAX:30 can help you see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT. There’s no equipment needed in these killer cardio and Tabata-style strength workouts. Just push to your MAX and get INSANE results in 30 minutes a day!
Why is INSANITY MAX:30 effective?
INSANITY MAX:30 can help you get ridiculous results in 60 days thanks to Shaun T’s MAX OUT training. The goal is to work as hard as you can for as long as you can until you MAX OUT—the point when you just can’t do anymore or you begin to lose form. Each workout pushes you to beat your last MAX OUT time to keep you accountable. Go one minute longer and you’ll get remarkably stronger—every single day. That’s how you lose more weight and get an INSANE body fast.
Your Challenge Pack Includes:
A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*
You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.‡
3 Day REFRESH KIT
The 3-Day Refresh is a scientifically designed program that helps you fast-track your weight loss, kick-start healthy eating, and get a clean break from bad nutrition habits. 3-Day Refresh is a simple, straightforward program that will help cleanse your body and improve the way you feel— without starving yourself. Unlike juice cleanses or liquid fasts which tend to be high in sugar and low in protein (leaving you feeling weak, hungry, and sluggish), this easy-to-follow program helps support your metabolism while nourishing your vital organs.
- Cardio Challenge. 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
- Tabata Power. Your muscles will beg for mercy as your strength training starts with Tabata-style “20 seconds on, 10 seconds off” power moves.
- Sweat Intervals. Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
- Tabata Strength. Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right . . . 30 minutes, no rest.
- Friday Fight: Round 1. It’s a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
- MAX OUT Cardio. This may be the craziest cardio workout you’ve ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
- MAX OUT Power. The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
- MAX OUT Sweat. The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time.”
- MAX OUT Strength. Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
- Friday Fight: Round 2. The new “hardest workout ever.” Every move is a minute in this ultimate challenge between your body and your mind. Who’s going to win?
WITH TOOLS FOR SUCCESS
- Nutrition to the MAX Guide. It doesn’t get any easier than this. No complicated diets or strict meal plans here. Just how to eat what you love and still get crazy-good results.
- Max Out Guide. This book is short and sweet. But it tells you everything you need to know to get maximum results with INSANITY MAX:30.
- Max Out Wall Calendar and Max Out Tracker. The entire fat-blasting, muscle-shaping program is laid out for you. Find out which workout to do each day and how to keep pushing your Max Out times for maximum results.
- No Time to Cook Guide. No time? No more excuses! We’ve covered everything about eating on-the-go in this guide. From fine dining to fast food to the frozen food aisle, you’ll know exactly what to eat to fuel your body and stay on track every time.
AND 3 FREE GIFTS!
- Pulse. Shaun T’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
- Ab Attack:10. This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
- A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.
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