Health & Fitness Coaching | Workouts | Nutrition

Family Friday: Glow In The Dark Capture The Flag

Family Friday: Glow In The Dark Capture The Flag

Family Friday: Glow In The Dark Capture The Flag

Family Friday: Glow In The Dark Capture The Flag

Now that it’s starting to get dark earlier, it’s the perfect time for some early evening outdoors fun!

Rules:

  1. Gather a big group of friends who aren’t afraid of the dark and like to chase each other, which I’m sure won’t be hard, especially if you have boys like mine.  Divide up into 2 teams.
  2. Review how to play capture the flag. See instructions here: https://www.thegamegal.com/2010/10/28/capture-the-flag/ – make sure you all agree on specific jail rules.
  3. You will need 2 glow sticks of different colors – these will be the flags. Each player will need 2 glow bracelets, one for each wrist, the same colors as their team’s flag. Half of your group will wear one color for their team. The other half will wear the second color. I got a package of 15 for $1 at Dollar General, or you can get them here: http://amzn.to/1KznNxO
  4. Don’t activate your sticks til just before you are ready to play.
  5. No hiding glow bracelets under any clothing.
  6. If a glow stick that has been stolen is dropped, it must be returned to it’s original spot.


Leave a Reply

Your email address will not be published. Required fields are marked *