Health & Fitness Coaching | Workouts | Nutrition

Getting Started on Your Health Journey

Getting Started on Your Health Journey


I am THRILLED to have you and I’m excited to help you with getting started on your health journey to a NEW YOU.

Deciding to make a change in your life is easy, it is the follow through that seems to trip everyone up. This decision to change can take years, until one day you finally decide you are FED UP with how your life has been going. It’s ok, I understand. I too have been there, more than once! Maybe you’re a busy parent, like me, or you want to work for yourself and set your own hours and priorities. Or maybe you even know what you are suppose to do to make changes, but need help following through.

No matter the reason, I am here to help you achieve YOUR goals, get YOUR body back, and become a better, happier version of YOU.

I am here to help YOU succeed! Health & fitness is a journey that won’t happen overnight, remember it took you months or even years to get where you are now. I help you succeed via home fitness programs, exceptional nutritional products, and coaching support through my Facebook group, periodic Challenge Groups and email.

Fitness + Nutrition + Support = SUCCESS FOR LIFE!

I do have the obligation to put you on notice. Beachbody a 100% success rate. If you do NOT open the box and USE the fitness program or the Shakeology, it does NOT work.

1. Choose Your Challenge Pack with a Fitness Program and Shakeology flavor.

There are many fitness program options for ALL fitness levels to choose from. The Challenge Pack covers your fitness program and 30-day supply of Shakeology. In addition, you’ll have a FREE 30-day access to the meal planner AND support tools to simplify your life. Between Shakeology, the meal planner, and my coaching, you will learn about portion control and how to make better choices when fueling your body.

If you need assistance with choosing the best fit for your current fitness level and lifestyle, contact me! I would love to help you decide!

2. Join My Online Facebook Group for Support!

Once you order your Challenge Pack, you will be invited to join my Private Facebook Group where we’ll all be working together to achieve our goals! Support tends to be the missing link for many people, so I have gone out of our way to make sure that YOU receive what is needed to succeed. You will find some great buddies to hang out with who are on the a similar path. We are in this together!

3. I am Here EVERY Step of the Way!

Once you order your Challenge Pack, I am here every step of the way. The one thing that makes Beachbody very unique is that we’re not going to disappear. We’ve had people who’ve lost 100 pounds and kept if off in the last 10 years…and we have people who are already seeing measurable results in their first 10 days.

You will never be without support. We have tools like social media and email (don’t worry…we’re not going to hurdle you onto the phone all day.)

My goal is to not only help you change your body, but to help you change your way of thinking about your body. I want your success to stick for life! By creating healthy habits, you will build a foundation that will not only help you fit into those jeans WITHOUT lying down but will also improve your cardiovascular health.

Get Your Order Placed TODAY so I can get you started on your NEW LIFE.


Remember, you get

  • Your Personalized Program
  • 30-day supply of Shakeology
  • 30-day FREE access to meal plans and support tools
  • Private, exclusive Facebook Support Group
  • Personal coach to work with every step of the way


A 30-day money back guarantee

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