Health & Fitness Coaching | Workouts | Nutrition

Healthy Meal Plan for April 6, 2015

Healthy Meal Plan for April 6, 2015

Healthy Meal Plan for April 6, 2015

Healthy Meal Plan

Oh man this week is crazy nuts for me! It’s going to be a week of grab and go meals. Between baseball, cub scouts, fireman’s auxiliary and work, there’s not a whole lot of time to cook a meal.

Fueling your body with healthy food doesn’t have to be hard. I try to give you a variety of ideas for healthy breakfasts and lunches each week along with my healthy meal plan for dinners.

You don’t have to go alone on your health and fitness journey. As a coach, I am here for you every step of the way. It is my job to believe in you until you are strong enough to believe in yourself. Message me or email me. I would love to talk to you and see how I can help!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas

Pistachio Sesame Balls

Easy Egg & Veggie Muffins

Freezer Breakfast Burritos with Sweet Potato Hash & Black Beans

Pumpkin Pie Overnight Oats

Lunch Ideas

Vegetable Quiche Cups

Homemade Starbucks Bistro Boxes

Turkey BLTA Roll Ups

Dinners

Monday

Grilled Chicken Shawarma

Tuesday

Chicken Caesar Salad Wraps

Wednesday

Quinoa Fruit Salad with Honey Lime Vinegarette

Thursday

Egg Salad Lettuce Wraps

Friday

Chicken, Spinach & Pasta Bake

Saturday

Grilled Steak with Red Potatoes and Asparagus

Sunday

Meatloaf for a Chef with Red Potatoes and Broccoli

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!



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