August 1, 2016 | Posted in Diet & Nutrition, Food, Menu Plans, Recipes | By

Healthy Meal Plan for August 1, 2016

Meal plan August 1

Wow! Summer sure has flown by! Maybe you haven’t stuck with your goals, but there’s still time to finish summer strong! Join us on Facebook for my end of summer challenge groups or check out the all new Country Heat Program that is available this week!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas
Chicken Sausage Breakfast Sausage

Lunch Ideas
Rainbow Potato Salad
Warm Chicken and Avocado Salad
Quinoa Pizza Bites

Monday
Grilled Chicken Skewers with Watermelon Salsa and Feta

Tuesday
Grilled Dijon Pork Chops

Wednesday
Peruvian Chicken Stir Fry

Thursday
Quick and Easy Black Bean Wraps

Friday
Honey Balsamic Glazed Chicken Quinoa Bowls

Saturday
Blackened Shrimp Tacos with Grilled Corn and Cherry Salsa

Sunday
Firecracker Chicken Meatballs

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!

Melissa Wright, a health & fitness coach, would love to help make a turnaround in your life. Specializing in weight loss, fitness, and improving exercise and endurance. Mom by day, health and fitness geek by night. Photo junkie, crafty, oudoorsy chick with a flair for graphic design and digital marketing.