Health & Fitness Coaching | Workouts | Nutrition

Healthy Meal Plan for August 10, 2015

Healthy Meal Plan for August 10, 2015

Healthy Meal Plan for August 10, 2015

Healthy Meal Plan

How is your summer going? Do you need some motivation to get back on track? Want a simple plan that doesn’t involve counting calories? Take the Cize Challenge! I’ve been testing out our latest program and it’s SO MUCH FUN!!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas

Gluten Free Cinnamon Blueberry Bagels

No Bake Date Squares

Apple and Peanut Butter Breakfast Quinoa

Lunch Ideas

Avocado Strawberry Spinach Salad with Poppyseed Dressing

Asian Sesame Chicken Salad

Chicken Salad

Dinners

Monday

Rosemary Chicken with Potatoes and Green Beans

Tuesday

Paleo Taco Skillet Bowls

Wednesday

Light & Healthy Peanut Sauce Noodles

Thursday

Grilled Mini Pizzas

Friday

Lime Glazed Pork Chops

Butternut Squash, Quinoa & Goat Cheese Fritter Bites (If you don’t want to fry them bake them at a higher temperature for a little bit longer, then finish with a broil to make them crispy)

Saturday

Sun-dried Tomato Pesto Shrimp Skewers with Grilled Corn & Zucchini

Honeydew Sorbet

Sunday

Tomato Pappardelle Pasta with Italian Sausage and Peppers

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!



Leave a Reply

Your email address will not be published. Required fields are marked *