August 17, 2015 | Posted in Diet & Nutrition, Main Meals, Menu Plans, Recipes, Salads, Sides | By

Healthy Meal Plan for August 17, 2015

Healthy Meal Plan August 17, 2015

How is your summer going? Do you need some motivation to get back on track? Want a simple plan that doesn’t involve counting calories? Take the Cize Challenge! I’ve been testing out our latest program and it’s SO MUCH FUN!!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas

Peanut + Jam Oatmeal Bars

Baked Oatmeal Cups

Bacon & Maple Syrup Waffles with Fried Eggs

Lunch Ideas

Chopped Taco Salad with Homemade Catalina Dressing

Asian Broccoli Salad

Turkey Club Lettuce Wraps



Spicy Basil Chicken Stir Fry


Turkey Zucchini Poppers with Buffalo Dipping Sauce


Grilled Chicken Margherita Pizza


Baked Sweet & Sour Chicken


Spicy Lime Baked Chicken Wings with Dill Potato Salad


Sesame Cabbage Salad with Grilled Salmon


Hawaiian One Pan Pasta

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!

Melissa Wright, a health & fitness coach, would love to help make a turnaround in your life. Specializing in weight loss, fitness, and improving exercise and endurance. Mom by day, health and fitness geek by night. Photo junkie, crafty, oudoorsy chick with a flair for graphic design and digital marketing.

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