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Healthy Meal Plan for December 28, 2015

Healthy Meal Plan for December 28, 2015

Healthy Meal Plan for December 28, 2015

Healthy Meal Plan Dec 28

How was your Christmas? Did you eat too much food? I let myself enjoy some of the things that I haven’t been able to eat lately and it was really nice. Not to mention I also lost 1.5 lbs over the holiday! Whoot!

It’s the end of the year already.  Christmas and the New Year is upon us, but you don’t have to wait until January to start making healthy changes. Why not start now and begin 2016, healthier,  fitter and stronger?

Have you checked out our new program,  The Master’s Hammer and Chisel? Is the perfect combination of fat losses and muscle building that will give you that leaner, sculpted body you’ve always wanted. Plus, with the added Portion Fix system and a customizable nutrition  plan just for your goals, on top of a 30 day money back guarantee, what do you have to lose?  Get The Master’s Hammer and Chisel and start today!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas
Vanilla Orange Chia Pudding Parfaits
Sweet Potato Home Fries with Fried Eggs and Avocado
Gingerbread Breakfast Quinoa

Lunch Ideas
Lighter Sonoma Almond Chicken Sliders
Liz’s Chili
Lasagna Soup

Monday
Stuffed Poblano Peppers with Black Beans, Corn and Sweet Potato

Tuesday
Korean Grilled Chicken Breasts

Wednesday
Baked Lemon Herb Salmon Cakes
Red Potatoes
Salad

Thursday – My Birthday!!
Eat Out

Friday – Happy New Year!
Healthy Chicken Parmesan Quinoa Bake

Saturday
Easy Baked Italian Chicken, Potatoes and Green Beans

Sunday
30 Minute Pork Chops with Creamy Bourbon Sauce

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!



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