Health & Fitness Coaching | Workouts | Nutrition

Healthy Meal Plan for February 23, 2015

Healthy Meal Plan for February 23, 2015

Healthy Meal Plan for February 23, 2015

Healthy Meal Plan

Fueling your body with healthy food doesn’t have to be hard. I try to give you a variety of ideas for healthy breakfasts and lunches each week along with my healthy meal plan for dinners.

Spring is just around the corner, hooray!! Are you working on getting ready for swimsuit season? Don’t miss out on your opportunity to join my 21 Day Fix Extreme Challenge Group! Click to order yours and get added to the group. I’d love to have you join us!

You don’t have to go alone on your health and fitness journey. As a coach, I am here for you every step of the way. It is my job to believe in you until you are strong enough to believe in yourself. Message me or email me. I would love to talk to you and see how I can help!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas

 Morning Glory Muffins

Quinoa Almond Berry Salad

Peanut Butter Banana Breakfast Cookies

Lunch Ideas

Shrimp & Avocado Salad

Greek Yogurt Chicken Salad

Turkey Ranch Club Wrap

Dinners

Monday
Tuna Patties with Skinny Baked Cauliflower Tots

Tuesday
Southwest Pepper Jack Salad with Creamy Avocado Dressing

Wednesday
Ground Turkey & Sweet Potato Meatloaf with Crispy Artichoke Hearts

Thursday
Baked Chicken with Mixed Veggies and Red Potatoes

Friday
Crockpot Spaghetti Squash & Meatballs

Saturday
Grilled Pork Chops with Sweet Potato Wedges & Grilled Asparagus

Sunday
Turkey & Vegetable Soup

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!



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