Health & Fitness Coaching | Workouts | Nutrition

Healthy Meal Plan for January 4, 2015

Healthy Meal Plan for January 4, 2015

Healthy Meal Plan for January 4, 2015

Healthy Meal Plan January 4

Happy New Year! Welcome to 2016. Have you set your goals for the year? Are you ready to rock? Start now and begin 2016, healthier,  fitter and stronger!

Have you checked out our new program,  The Master’s Hammer and Chisel? Is the perfect combination of fat loss and muscle building that will give you that leaner, sculpted body you’ve always wanted. Plus, with the added Portion Fix system and a customizable nutrition  plan just for your goals, on top of a 30 day money back guarantee, what do you have to lose?  Get The Master’s Hammer and Chisel and start today!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas
Breakfast Sweet Potatoes with Quinoa Granola
Paleo Chocolate Waffles
Chai Spiced Chia Overnight Oats
Cookie Dough Peanut Butter Protein Balls

Lunch Ideas
Chickpea Scawarma Salad
Protein Cobb Salad with Quinoa
Mock Lean Cuisine Philly Steak & Cheese Panini

Monday
Skillet Chicken Cordon Bleu

Tuesday
Slow-Cooked Bolognese Sauce with Sweet Potato Spaghetti

Wednesday
Slow Cooker Chicken Mole

Thursday
Moroccan Style Paleo Pork Chops

Friday
Turkey & Veggie Chili

Saturday
Easy Honey Glazed Salmon

Sunday
Crunchy Quinoa Power Bowl with Almond Ginger Dressing

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!



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