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Healthy Meal Plan for January 26, 2015

Healthy Meal Plan for January 26, 2015

Healthy Meal Plan for January 26, 2015

Healthy Meal Plan

Fueling your body with healthy food doesn’t have to be hard. I try to give you a variety of ideas for healthy breakfasts and lunches each week along with my healthy meal plan for dinners.

Can you believe that January is just about over? Wow! It sure has seemed to fly by, but I’m just anxiously awaiting spring. I’m already dreaming of gardening and planting a wide variety of veggies and pretty flowers for the year. Do you like to grow your own vegetables? What are your favorites?

Breakfast Ideas

Ham & Cheese Sandwiches with Mango Chutney

Spinach Quiche Cups

Banana Pancakes

Bacon, Spaghetti Squash, and Parmesan Fritters

Lunch Ideas

Santa Fe Quinoa Salad

Trader Joe’s Citrus Chicken Salad

Garden Salad with Citrus Vinegarette

Dinners

Monday
Cauliflower Alfredo
 with salad

Tuesday
Taco Tuesday – Restaurant-Style Nachos Grande with Homemade Refried Beans & Pico De Gallo and this Cilantro Lime Dressing! YUMO!!!

Wednesday
Chicken Sliders with Carrot Slaw

Thursday
Veggie Pasta Bake with Garlic Toast

Friday
Turkey Meatloaf with Cauliflower Mashed Potatoes and Green Beans

Saturday
Eating at Fireman’s Awards Banquet

Sunday
Sirloin Steaks with Mushroom Sauce and Chive-Garlic Potatoes



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