February 16, 2015 | Posted in Diet & Nutrition, Main Meals, Menu Plans, Recipes | By

Healthy Meal Plan for February 16, 2015

Healthy Meal Plan

Fueling your body with healthy food doesn’t have to be hard. I try to give you a variety of ideas for healthy breakfasts and lunches each week along with my healthy meal plan for dinners.

Spring is just around the corner, hooray!! Are you working on getting ready for swimsuit season? Don’t miss out on your opportunity to join my 21 Day Fix Extreme Challenge Group! Click to order yours and get added to the group. I’d love to have you join us!

You don’t have to go alone on your health and fitness journey. As a coach, I am here for you every step of the way. It is my job to believe in you until you are strong enough to believe in yourself. Message me or email me. I would love to talk to you and see how I can help!

Here’s your Healthy Meal Plan for this week!

Breakfast Ideas

Pumpkin Chocolate Chip Energy Bites

Twice Baked Breakfast Sweet Potatoes

Paleo Sausage Egg “McMuffin”

Lunch Ideas

Asian Quinoa Meatballs

Strawberry, Spinach, Quinoa & Cashew Salad

Grilled Chicken, Bacon & Avocado Salad

Dinners

Monday
Baked Chicken Tenders with Avocado Dipping Sauce

Tuesday
Easy Burrito Bowls

Wednesday
Miso Soup

Thursday
Garlic Chicken

Friday
Loaded Paleo Nachos

Saturday
Crockpot Sweet & Sour Pork

Sunday
Ground Turkey & Sweet Potato Meatloaf

I’m always looking for delicious and healthy meal plan ideas, if you have a favorite, share it in the comments. I would love to check them out!

Melissa Wright, a health & fitness coach, would love to help make a turnaround in your life. Specializing in weight loss, fitness, and improving exercise and endurance. Mom by day, health and fitness geek by night. Photo junkie, crafty, oudoorsy chick with a flair for graphic design and digital marketing.

1 Comment

  1. Healthy Meal Plan for February 16, 2015 | The Fat Loss Dr. - […] Healthy Meal Plan for February 16, 2015 […]

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